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  1. Home
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  3. Mental health
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Mental health

  • Resources
    • Five tips for family life in lockdown
    • Life in lockdown with Jamie
    • Mental Health Awareness Week
    • How to get a good night's sleep
    • Six top tips for your mental health
    • Tasty treats to try out!
  • Seeking urgent support

Resources

Five tips for family life in lockdown

Colette Lowe gives us some fantastic advice for families who are coping with life in lockdown.

Life in lockdown with Jamie

Former Steps To Resilience participant Jamie Mowbray tells us about life in lockdown.

Mental Health Awareness Week

This Mental Health Awareness Week the team from LinkLiving have shared what they do to take care of their own mental health.

How to get a good night's sleep

Struggling to sleep? We've got some great advice on helping you ensure you can get a good night's rest.

Six top tips for your mental health

Take a look at our top six tips on maintaining a good routine during the lockdown.

Tasty treats to try out!

Fancy cooking up a storm? We've got some great recipe ideas in our LinkLiving cookbook...

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LinkLiving,
Link House,
2c New Mart Road,
Edinburgh,
EH14 1RL

© LinkLiving Limited is a company limited by guarantee registered in Scotland under the Companies Acts, Company Number: SC220855, Registered Office: Link House, 2c New Mart Road, Edinburgh, EH14 1RL. It is a Charity registered in Scotland, Charity Number: SC032418. Part of the Link group © Link Group Ltd

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